How to Seek?
Intensity is the deep yearning, the seeking for the Ultimate, enlightenment. The next question comes, 'How to start seeking?' You don't need any technique. Please understand, you don't need any technique. Just the intense feeling, 'I should be awakened,' 'I should be fulfilled,' 'I should achieve that fourth state,' that intense feeling is more than enough.
With that intense feeling, whatever you do, even your walking, talking, sitting, eating, everything will become a meditation technique. Without that intensity, whatever you do, even if you do meditation, it will be a ritual.
See, without that intensity, seeking, even if you do meditation, it will be a ritual. With intensity, even your walking, talking, sitting, eating, everything will become a technique. Really feeling that it is your life, without it you cannot live, is seeking.