all you need to know about worry
EXPLANATION:
Explain to them to talk about each emotion in one level and then to the next deeper level and so on.
For example: I give a present to her because I like her; She is very nice; She never gets upset with me; and so on........
For Example: I am getting stressed out while doing exams because I could not remember what I studied. I have to write more. My parents scold me when I do not score well. My teacher compares my score with others. My parents compare me with my brother who always gets first, and so on.
KAILASA's NITHYANANDA RAJAVIDYA GURUKUL
Presents
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