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Articles From Upanishads Series

Choicelessness is the key

Having "technical information" about every task that is done in a day or required to be performed in a day, creates the inner space of "choicelessness". This is where "free will" operates. Any action done from the space of "choicelessness" even if it is as simple as moving a hand is a technique for stress free living.

Practice

Find out "technical information" in your own life for:

  • 1. Brushing teeth
  • 2. Taking bath
  • 3. Having food
  • 4. Lying down
  • 5. Going to sleep

Do these tasks from a choiceless space. Slowly, increase the set of tasks for which you are clear about "technical information" and live stress free through the day.

Celebrate life! Be blissful!

Based on satsangs delivered by rare Living Incarnation THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM