Meaning of Upanishad – 'Just Sitting'🔗

This whole program is based on Taitreya Upanishad. The basic techniques, or the ideas which we are going to practice, are from Taitreya Upanishad. The word Upanishad is a very powerful word. The translation of that word is just … 'sitting'… nothing else. Just sitting can do so much in you. Sitting in the presence of the Master, just sitting with the Master, can do so much in you. That is why the essence of all the Vedic scriptures is called Upanishad or 'just sitting'. It is the ultimate technique.