Procedure:
What are the best things about you and when do you feel positive? What are the best things about others and which of these do you feel are the same about you? Now do the same for the negative side: What are the worst things about you and what makes you feel negative? What are the worst things about others and which of these do you feel are the same about you?
Restful awareness is your basic right and it is possible with self completion. Best relationships start from you having great relationships with yourself. When you do not complete within yourself, you are carrying the incomplete part of you in yourself. Escaping from yourself is the race you will always lose. So complete with yourself. Conclude by reviewing how, integrity and completion brings about restful awareness in you.
Arjuna already knew each one who was on that battlefield at Kuruksetra. And no confusion about whom he was fighting and whom he had to face. It made no sense at all for Arjuna to ask Krsna at this last minute to show him clearly whom he was fighting against. It was as if he was hoping that at the last minute something would occur to change the course of events. If that were to happen, he knew that it could only take place through the grace of his charioteer, friend, and guide. It is as if Arjuna was making a desperate plea to Krsna, 'Please show me something that I do not know. Show me something that You alone know, Oh Infallible Divine. Take me there, where You will, and show me.'.