ACTIVITY of the day🔗

PROCEDURE:

Have the children sit in a circle. The acharya reads out the example cognitions given below, and the children respond with examples of a transformed cognition. Help the children come up with at least 3 alternative cognitions. Encourage them to listen well to the alternative cognitions that others are giving.

• Sweets are the best
• If I have an iPhone I will be happy
• My friend will like me more if I am rich
• Being an adult means you have to order people around
• Walking is boring
• The darkness at night frightens me
• I hate getting up early in the morning
• In the end I always get what I want

INFERENCE

Understand, your cognition is changeable, transformable is the first cognition you need. People who immediately understand that cognition is changeable and awaken, are people who have become spontaneously enlightened, they have instant Enlightenment.