PROCEDURE:
Make a list of Three of your least favourite relatives or family members. Also jot down five points on why you dislike each of them or how their words or actions have hurt you. Now visualize that they are an extension of you and are mirroring your incompletions within yourself to you. Think about the reasons for dis-harmony between the two of you from their point of view. Write down your thoughts on how they see you. You will see that a new found wisdom will descend you.
Next write about how you wish things were different. Looking back, think about how you wish you had done or said things differently.
Now keeping the master as witness seek forgiveness or grant forgiveness to the other and complete the innerspace you hold for them.
INFERENCE:
When we are complete within ourselves, we rarely get into conflicting situations inside. It is as though our inner state decides our external experiences.
PROCEDURE
The topic of debate is "Relationships are nothing but your own extensions."
CONCLUSION
When we complete with all persons who are part of our lives, you learn to complete the incompleteness in you that gets reflected through the other. Your negative cognitions disappear and the Divinity in others is revealed. With completion we enter into the space of non-duality, Advaita.