PROCEDURE:🔗

Place a leaf with its bottom side facing up on your desk. Put a sheet of paper over the leaf. Rub the side of a crayon or an oil pastel gently on the area over the leaf. As you do this, you'll see the colored areas start to take the shape of the leaf. Continue until you've rubbed over the entire leaf. Repeat with other colours.

Saṁskāras or root thought patterns are products of darkness, our unconscious. Darkness has no existence of its own. It only exists when there is no light. We cannot create darkness. It is the absence of something. The presence of light dissolves darkness. The presence of awareness of completion, our frequency of consciousness destroys saṁskāras.