acTIVITY of the day🔗

Activity of the day:

MATERIALS NEEDED

Paper Pens

PROCEDURE:

Separate the group in two. One will be the "impossibility (I)" group and the other will be the "possibility (P)" group. Ask the I group to write down 11 impossibility-based cognitions that they have experienced in their lives, such as: "This is too difficult for me" or "I tried many times and failed" , etc. Ask the the P group to write down 11 powerful cognitions about how to handle oneself, others and life. Once everyone is done writing their list, ask the I group to tell their impossibility-based cognitions out loud to the P group. The P group will then answer them with a powerful cognition that will bring them back into a space of possibility

Activity of the day:

INFERENCE:

Life starts with the space of possibility! Bliss or Ānanda means 'the space of possibility, where life oozes out of you'. Everything should create a space of possibility in you.