Activity of the day:🔗

MATERIALS: Eye-bands

PROCEDURE:

• Let us do a short meditation
• ask the students to stand up and place themselves so that they can't touch each other even with arms spread wide
• Each student to cover their eyes with an eye-band
• the person guiding the meditation to use a very soothing, calm voice, talking slowly, softly yet clearly and audible to all
• tell the students to imagine they are flying like a bird. They don't move from where they are standing, they can only use their arms like wings