Bhagavad Gita Chapter 8
Activity of the day:
PROCEDURE:
- If possible, play a few minutes of soothing music
- Finish the meditation by chanting: "om, shanti, shanti, shanti" or the poorna mantra
- Slowly, very slowly, they may take off their eye-bands and open their eyes
INFERENCE:
- For living we need to learn this whole science of completion, the space of thoughtless awareness.
- Kṛṣṇa conveys the single message: Experience His consciousness, the thoughtless awareness or the witnessing