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Bhagavad Gita Chapter 8

Art of the day: THIRD EYE ART

MATERIALS NEEDED:

  • 1. smooth pebbles or rocks
  • 2. acrylic paint and brush.

PROCEDURE

Cover your rock with two base coats of any colour of your choice. Let the base coat dry. Now paint patterns or flowers or smiles on your rock.

INFERENCE

Complete engagement in the task at hand automatically results in increased awareness of the present moment. The number of thoughts automatically drop and increased joy is experienced. Practicing complete awareness and intense engagement with the present moment is the best life strategy.