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Bhagavad Gita Chapter 8

Activity of the day:

PROCEDURE:

  • First they can flap their " wings" a lot as they take off. then they fly and glide through the sky. Encourage them to imagine they are flying effortlessly, that the air is supporting them, the sun is shining warm;y on them, and the flying and gliding fills them with joy
  • Encourage them to feel they are part of a joyous flock of birds, all flying through the sky together.
  • After a little while, tell the students that they are now gracefully landing from their "flight" and ask them to slowly sit down where they are. Tell them to now be very silent, very peaceful for a few moments