13:["$","div",null,{"lang":"en","dir":"$undefined","children":[[["$","div","81215964-1ceb-4da5-9998-140014e8c2f4",{"id":"bd3c382c4c621d9e849b062ba9ba58e7","className":"block block-subchapter","data-tier":"study","data-type":"subchapter","data-key":"bd3c382c4c621d9e849b062ba9ba58e7","lang":"$undefined","children":[null,null,null]}],["$","div","9781be39-872c-4a39-8743-e7615fef33b3",{"id":"7241142561037cd1996046fe29dcb0cc","className":"block block-subchapter","data-tier":"study","data-type":"subchapter","data-key":"7241142561037cd1996046fe29dcb0cc","lang":"$undefined","children":[null,null,["$","div",null,{"className":"block-body","dangerouslySetInnerHTML":{"__html":"

Art of the day: Can You Draw Your Agitation?

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MATERIALS NEEDED:

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1. Paper 2. Pencils

"}}]]}],["$","span","1d42c435-c7f1-4118-b613-080afeb25622",{"id":"bce9418f83af532ca0255e1d1865c4a2","className":"xml-anchor","aria-hidden":"true","dangerouslySetInnerHTML":{"__html":""}}],["$","div","1bf22420-6894-478b-82e2-08aeef3f365a",{"id":"621afedbf3ecb10c7120eca14462357e","className":"block block-subchapter","data-tier":"study","data-type":"subchapter","data-key":"621afedbf3ecb10c7120eca14462357e","lang":"$undefined","children":[null,null,["$","div",null,{"className":"block-body","dangerouslySetInnerHTML":{"__html":"

3. Sketch pens

"}}]]}],["$","div","f210a4c5-57e8-4c5a-9392-9b01089ab419",{"id":"2884d41042a219be956efd2f71161947","className":"block block-subchapter","data-tier":"study","data-type":"subchapter","data-key":"2884d41042a219be956efd2f71161947","lang":"$undefined","children":[null,null,["$","div",null,{"className":"block-body","dangerouslySetInnerHTML":{"__html":"

PROCEDURE:

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Encourage the children to draw agitation in a pictorial format. Ask them to tell about what they have drawn.

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Inference:

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Our agitation is a reflection of the inner chatter and negativities within us. Review how this exercise helps us to identify where we are stuck in getting rid of our own ego and inner chatter.

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