Third Eye Meditation🔗

Total Duration: 25 minutes

This is an extremely powerful technique, most effective when practiced in the master's presence or in front of a picture of the master's eyes.

Step 1: Duration: 5 minutes

With your eyes closed, just see through your eyes, whatever images you are seeing behind the closed eyes.

Step 2: Duration: 5 minutes Now open your eyes and through your third eye, look intensely at the master's third eye in the picture. Look through your eyes.

Repeat Steps 1 and 2, and finish on Step 1.

During this meditation, you may see visions of your favorite deities, or you may find that the master's form is replaced by a beam of light. Sometimes you may see total emptiness where his picture was. Don't be alarmed or lose your awareness at these moments. It is not hypnosis! In fact, it is a dehypnotizing process. Your superconscious is being awakened. If you see only light or emptiness, it is a sign that you have done the meditation with deep sincerity. That is the truth of our nature – we are all nothing but energy.

Seeing through the eye, you can achieve the 'I'. Currently, you are making up your own reality. If you see through the eyes, you will wake up from it and see reality as it is!