INTRODUCTION🔗

Completion has to be taken like a spiritual practice for at least one year. For one year continuously dig out what all you carry as incompletion. If you cannot sit with them, sit with their photographs and complete with it first listen to your heart's cry. Sit in front of the mirror. Talk whatever you want to tell yourself, spend time with yourself. Humanity will walk out process of completion. Every pain you carry within you in different parts of your body is nothing but of depression with just this one. Sit with the mirror do completion. Whenever you feel any disturbance within you sit and complete with you.