Art of the day: Forgive yourself drawing
MATERIALS NEEDED: Paper, Pen (or) Sketch (or) Pencil, Pictures
workshop of the day vaakhyaartha saddhas RE-LIVING IS RELIEVING
Activity of the day: Stretch your hand and speak a lie
PROCEDURE
Give each child the materials needed. Ask them to draw the pictorial representation of how they feel when they forgive themselves for what they have done wrong. Let each child be given a chance to explain what they have drawn.
INFERENCE:
Guilt is the original sin. Accepting the mistake and forgiving yourself is the only way to overcome guilt and enjoy life.
To make the children understand when we speak & lie we will never be confident, when we speak through our whole body supports us.
Introduction:
To make the children understand when we speak & lie we will never be confident, when we speak through our whole body supports us.
Preparation:
Make the children sit in pairs facing each other
Presentation:
Ask each child to stretch his hand out and tell two things one is true and the other one is fake (a lie) and now ask the other child to press the palm of the child with his one finger at who is telling the two things. Ask the other child to take a turn & repeat this activity
Interpretation:
When the child is telling a lie when his friend applies pressure on his pattern his palm will go down. But when the child is telling a truth when his friend applies pressure his palm will not go down. Because when we tell a child we will always take confidence because we feel guilty but when we talk truth we will very confident and our whole body will support us for the truth.
workshop of the day vaakhyaartha saddhas RE-LIVING IS RELIEVING
Writing down the whole painful episode (worst episode)- Writing down the worst personal incidents of life. Children can be put in pairs and write and discuss it with their friends
Explanation:
Explain to the children that they can write down the entire painful episodes that have occurred in their lives and they can talk it out with their close friends or pairs.
inference
When we talk about the whole worst episode we re-live the moment, we relive the incident that makes our thoughts complete about that incident. When we re-live that incident we get relieved of the emotional pain of the worst incident.
TAKE RESPONSIBILITY FOR YOUR CHOICES
Following Rules by being Inspired as a natural outcome of feeling Responsible
When anything is a forced rule, you always try to get around it. For example, you always speed when you don't see the policeman. When you follow rules blindly without understanding their spirit, this is what happens – you just wait for an excuse to break them
Honestly answer yourself: if there were no rules, no regulating authority to keep a check on what you did, would you be the same person as you are now? Would you be doing things in the same way as you do now? If your answer is no, be very clear that the rule is coming from your your consciousness. You have not internalized the spirit of the rule or you do not agree with the rule. That is the reason you are not doing things in a way natural to you.