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Discourses from Nithya Dhyan

Re-living is Relieving

Re-living is relieving. Understand, consciously re-living is relieving. And this lady said, 'After that relieving, after that meditation, within a month, the tumor disappeared and never came back. Now at least one and half years are over, it did not come back.' Relieving the guilt, releasing all the samskaras heals. It is shocking but the guilt which she created in her young age not only evolved as a hatred towards that person, it had also evolved as a hatred towards herself and that part of her body! So the hatred had become tumor and sickness. When that engram was released, the guilt was released, when the guilt had left her system, suddenly she came back to health.

We are storing so many pains and sufferings, so many physical and mental illnesses in our system in the form of some engram or the other. Not only diseases, even disorders like obesity or other disorders are also directly connected to some of our engrams.

Working on the engrams of the first four layers and re-living them and relieving them will heal your system very powerfully.

Understand, it is a strong technique. It is at least 100 times more powerful than any yoga or kriya you can do.

No doubt yoga or kriya heals, but it takes its own time. But meditation is like directly attacking the root center, the root cause of suffering. Yoga starts working on your physical body, exhausts all the tamasic engrams and heals you. Kriyas, the breathing techniques, start working on your pranic layer, the second layer and release the desire engrams, reduce the stress and start healing. But the meditation technique can work up to the fourth layer. The meditation technique straightaway works up to the fourth layer and heals you. That is why it is so powerful.

But for the technique to work on you, you need complete involvement and interest. You need to put your whole attention and awareness into the technique. If you can go into it and come out, you will see miracles happening inside you.