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eN-Fitness - 15 days workout routine for complete transformation

Express The 4 Powers

When you are complete, you become a space for the 4 powers to express through you and bring more and more completion to every cell of your body. The 4 principles of life revealed by THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM, are absolute, and not only apply to your eN-Fitness practice, but to every aspect of your life. You can decide to build your whole cognition based on these powers and bring breakthrough success in everything you do. The 4 powers are:

eN-Fitness SM – CONSENT & RELEASE

Integrity

Integrity is you fulfilling the word you gave to you and to others as if it is your very life, and experiencing state of completion in you and with life is integrity.

Authenticity

At any point in time, Authenticity is you being established in the peak of your capability and responding to life from:

i) Who you perceive yourself to be for yourself - mamakara or your inner image ii) Who you project yourself to be for others - ahamkaara or your outer image iii) What you feel about others and life – swa-anyakaara or life image iv) What others think about you and expect you to be for them anyakaara or others' image

Being authentic means living to the peak of all the four identities mentioned above.

Responsibility

Living and responding to life from the truth that you are the source of everything, therefore, you are responsible for all happenings in and around you.

Enriching

Enriching is you taking responsibility with integrity and authenticity that you are committed to continuously enriching, which is expanding yourself and life in and around you.

Unless you do not enrich life, life will not enrich you. Expansion in you begins with you causing expansion in others.

In this program, we will briefly outline the process of spontaneous completion, however, we strongly recommend that you go deeper into the transformation, with the 2-days meditation workshop Nithya Dhyaan Yoga and the complete 21-days yoga and meditation retreat Inner Awakening with THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM, where you will complete at the very DNA level for a permanent change.

Now it is time to get ready for the Inner Awakening! Get ready to enter into the practical sessions, preparing your body and mind to live powerfully.