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FEAR A PHENOMENON OF THE MIND VOLUME 2

Work shop 1 In which G you do each activity

Topic of discussion:

Write in which 'G' they do their day to day activity

  • 1 G Unknown
  • 2 G Anger
  • 3 G Greed
  • 4 G Fear
  • 5 G Happy, Creative, Intuitive
  • 6 G Purpose of life
  • 7 G Beyond

Explanation:

Explain to the children to write about in which 'G' they do their day to day activity.

For example:

When they brush teeth in which 'G' they are.

Whether they are working unknowingly or they are brushing out of ANGER, (or) acting out of GREED of getting something as gift (or) working out of fear of infection, or doing out of happiness or thinking that is the purpose of life or beyond that.

Encourage each child to analyze in which 'G' they all do the different activities.

Inference:

Explain to the children when you are doing things out of Anger, without liking it, will only lead to suffering. When we grow bigger it will become a pattern. The brain grows with patterns. Every activity we do must be in 5G – happy, creative, and intuitive. How can we be creative in our activities? When we are in 5G we will be in a happy, creative, open and intuitive spectrum.

Introduction:

Introduce to the kids, the idea of facing fear, and being fearless

Goals:

Make the kids aware of the idea of facing fear, having courage and being fearless.

Click:

Fearlessness is the courage to face fear.

About the topic:

The biggest fear human beings have is the fear of losing their identity. Fear of losing physical health, mental stability, wealth, name, fame and fear of dark are the different modes of fear. The social fear or fear of being rejected by society make us do things even when it not good for us. Fear of darkness is the fear of the unknown, connecting with the darkness will remove the fear. If we allow the child to accept the fear and explore the darkness that is causing him fear; the child will go through the darkness and live the fear completely. The fear will automatically drop from his mind because his own experience would have shown him that the fear has no solid existence. Fearlessness is the courage to face fear. We cannot conquer fear. Fearlessness means intelligence to live the intense fear without directing it towards any object. Fear is powerful energy which gives a deep relaxation, self centeredness. The fear centre is the rejuvenation center. Fear does not exist when things are definite and known. Fear is not good or bad, it's a form of energy inside us. We experience fear because we get disconnected from who we are. When you are faced with fear, don't try to resist it or suppress it. You can't ignore fear. Don't clutch in fear, don't get connected with fear. Just look at the fear, note the fear and accept it. Acceptance of the fear dissolves the fear. The moment you accept the fear, suddenly you see the fear disappears it loses the power to frighten you. When fear strokes happens just live it. That is the only way. A very powerful way of overcoming fear is to visualize going through that fear as clearly as you can. If we force the children to face fear it will be deeply engraved in them. The first is fear of losing our wealth, our comfort, name, fame, prestige and other outer world things. The second is the fear of losing our health and parts of our body through some accident or disease. The fears concerned with our physical health. The third is the fear of losing our mental health, our stability. The fourth is the fear of losing our loved ones.

The fifth is the fear of the unknown, fear of ghost. Understand fear and love can never co-exist. We look for security in every relationship. Prestige also gives rise to fear, prestige, name and fame, social status – all these give rise to fear. These fears are nothing but fear of hurting your own ego. Even fears like fear of public speaking are fear of losing one's prestige in a way. Fear in a passive form of guarding your fear of darkness is also fear of unknown. Drop your fears about your property. Everything belongs to existence. You are in temporary possession of it, that's all. If you relax into this understanding, it is enough. We always want to look good, always concerned what others will think – this is called identity fear. Accept the fear. 50% of your problem is solved. Always have the confidence cosmos will take care of us.

Assessment:

  • Have you ever feared when you are in darkness?
  • How do you feel when you go in the dark alone?
  • What is fearlessness?
  • What is courage?
  • What happens when we accept fear?
  • What does visualizing fear mean?
  • When does fear lose power ?

Evaluation:

Evaluate their knowledge on the topic by asking questions related to the topic. Ask the kids about their experiences of scary moments and how they overcame it.

Conclusion:

Conclude the topic by reviewing the important details. Accept fear, overcome it and live in happiness. When you accept and understand fear, it becomes a door to liberation, or else it will remain a wall.