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Fear - Lessons 1 to 2

A small story

Once a Zen monk was ordered by the king to be put to death. He was supposed to be killed the next day. The monk remained calm and silent. One of his disciples, shocked by the monk's calmness, asked him, 'Do you realize you have only 24 hours to live? Are you not afraid?' The monk replied calmly, 'I have lived, and therefore I have no fear of dying.'

If you look deep inside, you will realize that most of us are not afraid of dying, but we are afraid that we haven't lived our lives enough. We are afraid that we have lived a pseudo life. We feel a deep unexplainable regret about the whole thing. We feel we have not lived as we wanted to live. We don't feel fulfilled – and there starts the fear of death