Fear - Lessons 3 to 4
Fear arises after sunset
by the time it becomes "Sandhya" evening sunset, the Swadishtana will become active asking for rest and f e e ling ins e cur e . Tha t is why evening time literally brings life, to fear patterns. that is why you should only do completion and fall asleep. e v e n i n g w h e n t h e f e a r st a rts r a ising be a c ti v e , do something very creative and active, like working, doing some action, some voluntary services or some puja, or some chanting, some Homa.