Why you should overcome guilt?
Don't try to escape from your being. Whatever it is, whether it is guilt, low mood or depression, or whatever is reality, face it. Let us see. Who else can face if you are not ready to face it? If you don't want to be with your being, nobody else will want to be with you. So, be very clear, only you face the reality of your being; you will be able to be with yourself. So, you have to face. You have to be with the reality. You have to seek the truth. Whether today or tomorrow,
The moment you express your anger, your guilt also will be released. Actually, anger and guilt are two sides of the same coin. They are two different kinds of the same coin. Anger is the wonderful way to release guilt. The moment you become angry with the person who created guilt in you, you will come out of guilt.
How is guilt created?
By constantly remembering your past mistakes you will only create guilt, you will not develop yourself.
There are so many things goes on in your life, so many mistakes you do in your life; remembering those mistakes are no way going to make you rich, it's only going to create more and more guilt, that is no way going to help you. But by un-clutching from your past memories, you will assimilate the essence, experience of the mistakes.