Yellow moong dal sweet Pongal (Payattramparuppu sarkkarai pongal) 小黄扁豆米粥🔗

Pour this in a 4 padi water capacity Thavalai(wide mouthed pan) and heat it. When it boils, add the drained rice and dal in the water, mix it and cover the vessel. Once the rice is ¾th

cooked,

將其倒入 4 padi 容量的Thavalai(廣口釜形鍋)中並加熱︒ 煮沸後,將瀝乾的米與豆加入水中,混合並蓋上容器︒ 一旦米飯 ¾ 分熟,

Ghee - 5 palam 酥油

Milk - ⅛ padi 牛奶

Unprocessed Jaggery powder - 15 palam 未加工的粗蔗糖粉 Grated Coconut - 3 palam 椰絲

原料

Ingredients

甜 粥 Add these one after the other in the boiling pongal, and stir. After 5 minutes,

將上述食材依次加入沸騰的米粥中,用勺子攪勻︒5分 鐘後,

Cardamom Powder - ¼ palam 豆蔻粉 Cashew Nuts - 5 palam 腰果 Add these two in the pongal, mix it and place on the heat of live coal(from burnt firewood) for 5 minutes and then use it. 將兩者添入米粥中,混合並置於(燃木而成的)活炭上 熱 5分鐘,隨後用之︒

The cashew nuts which are added should be roasted in ghee. 添入的 腰果應在酥油中煸炒過︒ sweet Pongal sakkarai Pongal

甜

Small Rice - ½ padi 碎米/短粒米 Roasted Yellow Moong Dal/Petite Yellow Lentil - 1/8 padi

煨焙過的黃孟恩豆/小黃扁豆

Another variety of Yellow moong dal Sweet Pongal (Mattroruvitha Payattram paruppu sarkkarai pongal) 小黄扁豆米粥(另一版本)

Roast this as mentioned in the Note. Mix the rice and dal together. Wash well and drain the water.

依照注釋中的方法煨焙︒混合米與豆︒淘淨,瀝乾︒

Saffron - ⅛ Ru.wt 藏紅花

Dissolve this well in 3 Ru.wt milk and mix it with the drained rice and dal.

將其溶於 3 Ru.wt 牛奶中,然後與瀝乾的米和豆混合︒

sweet Pongal sakkarai Pongal

甜

Water - 1¼ padi 淨水

Pour this in a 3 padi water-capacity Thavalai (wide mouthed pan) and heat it. When it boils, add the rice and dal mixed with saffron. Mix and cover the pan. Once the rice is cooked ¾ th, 將水倒入 3 padi 容量的 Thavalai(廣口釜形鍋)中並加 熱︒當水沸騰時,加入米、豆,與藏紅花混合後蓋上鍋 蓋︒米飯一到 ¾ 分熟,

Butter - 2 palam 牛油/黃油 Powdered Rock sugar or sugar - 15 palam 冰糖粉、糖 Ghee - 12 palam 酥油 Cloves - ¼ palam 丁香 Put these in the pongal and mix. The cloves alone should be fried in ghee and then added. Then, 將上述食材添入米粥,拌開︒丁香應單獨用酥油炸後再 添入︒然後,

Ginger - 1 Ru.wt 薑

deskin the ginger, grate it and add it in the pongal. Also, 生薑去皮,磨碎並添入米粥︒另外,

Cardamom powder - ¼ palam 豆蔻粉 add this and stir once again. Place the vessel on the heat of live coal (from burnt firewood) for 5 minutes.

添入豆蔻粉後再攪一遍︒將鍋放在(燃木而成的)活熱炭 上 5 分鐘︒

Raw Edible Camphor - ⅛ Ru.wt 生食樟腦 Powder this, sprinkle on the pongal, mix and use the pongal. 樟腦磨粉,灑在米粥上,拌勻並用粥︒

The ginger and clove used is to help in quick digestion for those who consume it and not for its taste. 所用的生薑和丁香是用於助益食用者 快速消化,而並非為其口味︒ sweet Pongal sakkarai Pongal

甜

Note: Whenever roasted moong dal/roasted petite yellow lentils is mentioned in the ingredients of any recipe, moong dal should not be roasted directly, instead whole lentils should be roasted properly (until it turns reddish in color and gives aroma), broken and made as dal and then used. Dal prepared in this method will be tasty and aromatic. 注:凡是 食譜的原材中提到煨製過的孟恩豆/小黃扁豆,不應旺炒,而要恰 當地煨炒整豆(直至泛微紅並散發出豆香),使其碎裂,製成孟恩 豆以便待用︒用這種方法製備的孟恩豆既美味又芳香︒

甜