Meditation🔗

When you take the U-turn, everything becomes meditation. Whether it is walking or talking or singing or dancing or simply putting your clothes on or taking them off, do everything with increasing awareness.

Slowly, instead of your thoughts going outwards, instead of you moving in the outward direction all the time, there will be a U-turn and you will move inwards. It doesn't mean that you will not do the outer world activities. There will be a central chord running in you that keeps you well-centered and you will carry on with your outer world activities. When this happens, you will live a liberating life. You will simply watch yourself doing these things and slowly understand that the whole world is an illusion.

When you take your first step inwards, you have in effect taken a leap because the first step is the real leap. Until then, you only philosophize, convince yourself and others that you are seeking and get more confused with less determination day by day. So do everything with deep