Meditation🔗

(A young girl shares her experience of overcoming her fear of spiders):

I remember how the Master made me overcome my fear of spiders! While in our discussions one day, I jumped up when I saw a spider and He laughed at me for Y '

it. He told me to meditate on the spider every time I saw one. I followed this meticulously and every time I saw one, I looked at it with awareness and concentration. Slowly I started wondering why I was scared of it after all!'

It is only a question of bringing awareness into our fears. You will then wonder what it was that caused the fear in you!