Eight-fold path of Living in bliss 3.1 Introduction🔗

Ananda Ashtanga or Blissful Living is a simple eight-fold pathway to Living Enlightenment. These are simple techniques that take you into the experience directly without the need to understand and absorb.

The eight-fold path of blissful living or Ananda Ashtanga These are:

• 1. Blissful Laughter
• 2. Blissful Affirmation
• 3. Blissful Cleansing
• 4. Blissful Yoga
• 5. Blissful Meditation
• 6. Blissful Tools
• 7. Blissful Energy
• 8. Blissful Chant