13:["$","div",null,{"lang":"en","dir":"$undefined","children":[[["$","div","9bc038e0-40f3-4285-bd9e-93cc20771941",{"id":"d8385bc5e0d733cd7378e6d31fbf3ccd","className":"block block-subchapter","data-tier":"study","data-type":"subchapter","data-key":"d8385bc5e0d733cd7378e6d31fbf3ccd","lang":"$undefined","children":[null,null,null]}],["$","div","b4b15abb-25dd-4479-8b14-eecd3b180608",{"id":"75a2d1f6464316138ae7027a35996fd6","className":"block block-subchapter","data-tier":"study","data-type":"subchapter","data-key":"75a2d1f6464316138ae7027a35996fd6","lang":"$undefined","children":[null,null,["$","div",null,{"className":"block-body","dangerouslySetInnerHTML":{"__html":"

Emotion: Worry

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Chakra: Manipuraka Chakra

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Location: Navel region In Sanskrit, Manipuraka means 'The City of Jewels\". This chakra is locked when you constantly worry and it flowers when yon stop worrying about your worries!

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Meditation Technique to be an innocent and egoless being:

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Manipuraka Shuddhi Kriya

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