13:["$","div",null,{"lang":"en","dir":"$undefined","children":[[["$","div","bd3d0abd-c69a-4202-943c-ba19da76a569",{"id":"4804b65eca14da4278d236cfdd1cffdf","className":"block block-subchapter","data-tier":"study","data-type":"subchapter","data-key":"4804b65eca14da4278d236cfdd1cffdf","lang":"$undefined","children":[null,null,null]}],["$","div","27ad8397-cf87-4b0d-beeb-86229b7b7169",{"id":"69339b4e0032d28445e2cf14875f6a65","className":"block block-subchapter","data-tier":"study","data-type":"subchapter","data-key":"69339b4e0032d28445e2cf14875f6a65","lang":"$undefined","children":[null,null,["$","div",null,{"className":"block-body","dangerouslySetInnerHTML":{"__html":"

Emotion: Worry

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Chakra: Manipuraka Chakra

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Location: Navel region In Sanskrit, Manipuraka means 'The City of Jewels\". This chakra is locked when you constantly worry and it flowers when yon stop worrying about your worries!

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Meditation Technique to be an innocent and egoless being:

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Manipuraka Shuddhi Kriya

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