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Meditation Book: Leading You To Bliss

The seven chakras and our primary emotions

Each of our major chakras is related to some primary emotion in us.

If you see, all our emotions are just different facets of our seven primary emotions.

The same basic emotion plays as anger and fear, the same emotion plays as desire and guilt.

If we can understand these seven emotions, we can handle the whole spectrum of emotions that happens in us.

For example, when you are angry, just look into the anger. At the root of it, you will find a deep fear.

Try this for yourself: if you are feeling fear, express anger at that time. Throw your hands, stamp your feet and express the energy. You will see that the fear disappears. You will see for yourself how fear can simply transform to anger.

Similarly, fear can also transform to hatred.

You just need to be aware of yourself and witness how the emotions subtly change from one form to another. When you understand this play, you can easily get out of the game.

The swadishthana chakra and fear