VISHUDDHI CHAKRA🔗

Shakti Sagar Dhyana (Ocean of Energy)

• Heals the chakra : Vishuddhi ('beyond purity and impurity')
• Location of chakra : In the throat region
• Chakra locked by : Comparison & jealousy
• Chakra unlocked by : Realizing your uniqueness
• Meditation technique from : Zen Buddhism
• Duration : 30 minutes