Contents🔗

9 QUESTIONS AT THE THRESHOLD

• Why should I meditate?
• If I have always been searching for ananda (bliss), why haven't I still found it?
• What is meant by the state of ananda? Can it be experienced only through meditation?
• In our normal life, we have never experienced Ananda. We don't even know that 'causeless happiness' is possible. Then how come we all have this yearning for Ananda?
• What exactly is meditation?
• Can everybody learn meditation?
• Why do I need meditation techniques?
• How many hours should I meditate everyday?
• What are the benefits of meditation?
• If meditation is a 24-hour process, how can life go on? If I am always focused on' just being', how can i get any work done?
• What is the right way to approach meditation?
• there are so many meditation techniques. how do I know which one is right for me?