Suggested for further reading🔗

• Guaranteed Solutions for lust, fear, worry .... ●
• Nithyananda Vol. 1 (The first volume of a
• biographical account of THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM)
• Life Bliss Program Level 2 THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM o Spurana Program
• Follow me IN! (Life Bliss Program Level 3 o Atma Spurana Program)
• You can Heal (Nithyananda Spiritual Healing) ●
• Meditation is for you ●
• Bliss is the path and the goal ●
• The only way out is IN ●
• Rising in love with the Master ●
• Bhagavad Gita series ●
• Uncommon answers to common questions ●
• Open the door...Let the breeze in! ●
• Nithyananda Yoga The Ultimate Practice for Body, Mind
• & Being

Meditation has the power to transform you – physically, mentally, emotionally, spiritually! The seed is already there inside you, but for the tree to grow and blossom, the seed first has to rupture.

Meditation is nothing short of rebirth. You have to possess the courage to face death – your own death! – and to be reborn as someone entirely new.

• THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM

Can everyone learn meditation?

You don't have to learn meditation. You are already a meditator! Just remember any moment in your life when you have experienced extreme beauty. The sun rising suddenly from behind a mountain. Or the first time you hear an inexpressibly lovely piece of music. At such a moment, suddenly, you become still, wordless, totally aware. Haven't we all experienced such moments? That moment is meditation. After a few moments, your inner chatter starts again. Your mind says, That's a beautiful sunrise. Your mind starts comparing the music to other music that you have heard. That means, you have fallen out of meditation. Meditation is nothing but recapturing, and remaining in, that tranquil and blissful state.