Meditation Is for You
Process for physical layer
In this process, we will be working on the major portion of the prarabdha karma, the engraved memories which you brought with you when you created this body.
We will be working on the annamaya kosha (physical layer), the base material with which you created the first layer.
There is a very subtle truth to be grasped here.
Although you are in a human body right now, you are not the complete owner of your body. That is why you are not able to completely control it.
There are so many entities sitting inside your body without paying rent!
Each one is saying, 'This is my portion, get out!'
These entities start fighting with each other, and you are unable to do anything about it. You are like a man who is married to four or five women!