DOORWAYS TO SUPERCONSCIOUSNESS🔗

Working with thoughts and emotions __________________________________________________________

Mind is not a solid thing, as you imagine.

Mind is an action!

It is not an organ, not a machine.

It is a constant happening, a continuous process that is dynamic and alive.

Mind is nothing but the continuous flow of thoughts happening in you.

Thoughts do not flow through the mind, thoughts are the mind!

As your thoughts are constantly changing, your mind is also in a constant state of flux.

There is no such thing as a constant mind.

As long as we are working with the body and breath, we are still in the realm of the physical. It is a familiar zone. We feel comfortable.

When we turn our awareness upon the mind, we know we are taking a leap into a different dimension.

Mind is a very subtle vibration of consciousness.

It is not accessible to any of our senses. We cannot see the mind, hear it, smell it, taste it or touch it.

Then how do we know that mind exists?

We know the mind only by the thoughts, words and emotions that are continuously bubbling up in our system. This constant flow is known as inner chatter, the continuous verbalization that is happening in us whether we are aware of it or not.

The inner chatter that can be understood through logic are known as thoughts.

The inner chatter which does not respond to our logical analysis are what we call 'emotions'!