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Meditation Is for You

PRANIC BREATHING

ABOUT THE TECHNIQUE

Prana moves through every part of our body. Every cell is infused with prana.

Normally, we only experience prana when it enters our nostrils through the breath.

We feel that we can breathe only through our nose and mouth.

Now, we are going to experience prana moving in every pore of our body! We are going to breathe through every part of our body.

HARNESSING THE UNIVERSAL LIFE-FORCE Working with your breath