HARNESSING THE UNIVERSAL LIFE-FORCE🔗

Working with your breath

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Breath is the bridge between your body and your mind.

When you change your breathing pattern, you can transform yourself

physically, mentally, emotionally. Your body creates a boundary between you and the world, while your breath flows freely in and out. Breath is your point of contact with the universe! Breath is the key to understanding your emotions and thoughts. When you infuse awareness into your breathing, it can become tremendous