Moving from 'meditation in life' to 'life in meditation'.🔗

In the beginning, you may have to consciously introduce meditation into your lifestyle.

But as you keep practicing, you will see that you naturally move from 'meditation in life' to 'life in meditation'.

Just one glimpse of the joy of meditation is enough to make you fall in love with meditation. Then you will no longer ask how many hours you must practice! When you wake up, your very first thought will be of meditation.

When you take a shower, when you dress, when you eat, you will do everything with such complete awareness that every act, every moment will become alive with meditation.

You will then begin to live life in meditation.