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Nithya Dhyaan

Live Enlightenment

If you know any big idea or goal which drives you crazy can be replaced, just by a thought of having a cup of coffee, will you have respect for that goal? Will you have respect for that ideal? Suddenly you will see, whatever you thought as a goal does not have any more power over your inner space. Suddenly, you will see a non-moving, immovable, authentic Self arise in you. That is what I call 'living enlightenment'.

Understand, an authentic being, who does not need the mind to operate the body, is what I call 'living enlightenment'.

Your being does not need your mind to run your body. If your mind is constantly staying inside you, it is just because of your fear, 'What will happen to me? How will my body run if my mind leaves me?' You don't understand, if your mind leaves you, life will happen in a much better way, in a much more intelligent way.

Your mind is the culprit.

Your thinking is the problem.

Your dilemma is the suffering.

Your movement is the depression.

When you sit, if thoughts are arising, just remember, 'Let me unclutch.' Just unclutch. Tell yourself, 'I am not going to empower this thought by following it, or by fighting it. Let me unclutch.' Again, in two seconds, one more thought will come. Again say, 'Let me unclutch.' After few minutes, you will see you are continuously repeating the thought 'unclutching': 'I am unclutching,' 'I am unclutching'… Then unclutch from that too. The moment you remember, you immediately unclutch. Unclutch from the very idea about you…