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Nithya Yoga - The Ultimate Practice for Mind, Body and Being

~ Offerings from the Nithyananda Yoga Foundation

- Nithya Yoga for Kids

THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM says,

'Every child is a flower waiting to bloom and radiate its unique beauty and fragrance. Children are born in the blissful state of yoga. Facilitating this natural expression is the sole purpose of Nithya Yoga. Children are encouraged to express their inherent knowledge, intelligence, creativity, love and bliss.'

Nithya Yoga for Kids is a fun 20 minute session that is taught to children in THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM's ashrams worldwide independently and as part of a 1 day program that is offered for kids called 'Little Anandas'.

It helps your child to be balanced physically, mentally and emotionally. This is the greatest gift you as a parent can offer your child.

Please see page 193 for a list of teachers worldwide who offer Nithya Yoga for Kids.

- Nithya Yoga Travel Study Progam 'In the Footsteps of Patanjali'

In the Footsteps of Patanjali is a 15 day pilgrimage throughout the culturally rich state of Tamil Nadu in Southern Bharat. The tour covers over 15 different towns/cities, most of which are said to have spiritual significance in the life of Patanjali (The Father of Yoga); including Chidambaram (Patanjali's birthplace) and Rameshwaram (where Patanjali attained Samadhi).

This yoga pilgrimage is a veritable feast for the body, mind and soul. You will experience the grandeur of the awesome temples, the cultural diversity and the colorful traditions of the local people. It is a wonderful chance to experience the truth and the essence of Nithya Yoga as a way of life.

- Nithya Yoga - International Vedic Hindu University Online 3 credit course

The International Vedic Hindu University* offers a range of online courses aimed at providing students an in-depth study on the various areas of Vedic science. Nithya Yoga, is one such Vedic science. Although recently introduced to the world, Nithya Yoga is in fact the most ancient system of yoga as originally presented by Patanjali. Patanjali's yoga and his yoga sutra were intended to give us an understanding of the mind; the mind which is the considered the greatest obstacle in our path of experiencing yoga (enlightenment).

In the Nithya Yoga online course, a student will;

  • Understand the pure essence of yoga as it was presented during the Eastern Vedic period in contrast with how it presented today in the West.
  • Be provided with a background into the life of Patanjali (The Founder of the Yoga System).
  • Gain an insight into the teachings of Patanjali Ashtanga Yoga System and the Yoga Sutra.
  • Learn how the 'MIND' is the major obstacle in achieving the state of yoga.
  • Learn of Paramahamas's technique to go beyond the mind 'Being Un-clutched.'
  • Be introduced to the concepts of Nithya Yoga.
  • Learn how most of the Nithya Yoga concepts are the original message and intention of Patanjali.
  • Learn about the power of visualization and body intelligence.
  • Learn about the 7 major energy centers (chakras) existing within the human make-up and how they influence our overall well-being and energy.
  • Learn about dynamic meditation and why it is an essential practice when addressing the contemporary mind. Students will understand the elements of one particular dynamic meditation called Nithya Dhyaan (Life Bliss Meditation).
  • Gain a thorough understanding of different yogic practices including; Nithya Surya Namaskar, Vinyasa Krama, Pranayama, Mudra and relaxation.
  • Finally put into practice the concepts learnt and experience all of the yogic techniques beautifully blended into one Nithya Yoga session.
  • Hindu University of America

- Nithya Yoga Teachers Training

Is yoga and sharing it with others in its true essence and as Patanjali originally intended your true passion?

Are you ready to teach a system of yoga that is from the very roots of Vedic science?

Have you come to a point in your regular asana practice where you are wondering, 'I think there are deeper meanings and more to experience from this thing we call 'yoga'?

Are you ready to gain the understanding and experience for yourself that every moment in your life can become yoga. Are you ready to experience yoga as an entire lifestyle?

Do you want to experience not adding more movements to your life, rather, adding more life to your movements?

If you have answered yes to one or all of these, Nithya Yoga Teachers Training is for you.

This training is not just any yoga teachers training; it is a complete inner transformation for the participant.

It is a chance to live yoga for 12-15 days.

It is a chance to learn not only the portable knowledge (knowledge we receive from books etc), however, also to have the non-portable experience which is the ultimate because it is the knowledge gained through psychological revolution regarding the Self.