Nithya Yoga - The Understanding🔗

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Any yoga postures, meditations and other techniques included in this book are to be practiced only after personal instructions by an ordained teacher of the Nithyananda Yoga Foundation (NYF) or Life Bliss Foundation (LBF). If some one tries these techniques without prior participation in the meditation programs of NYF or LBF, they shall be doing so entirely at their own risk; neither the author nor NYF nor LBF shall be responsible for the consequences of their actions.

All rights reserved. No part of this publication may be reproduced, or stored in a retrieval system, or transmitted by any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without written permission of the publisher. In the event that you use any of the information in this book for yourself, the author and the publisher assume no responsibility for your actions.

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The first ever introduction talk on Nithya Yoga by THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM to the Los Angeles Yoga Community

September 2006

THE SUPREME PONTIFF OF HINDUISM BHAGAWAN SRI NITHYANANDA PARAMASHIVAM is traditionally greeted at the venue of the first Nithya Yoga discourse in California