PAIN (4 -7) ANSWER KEY
- 2. Puzzle clock needle, lie, ice, heart, cry
- 5. Match the following
- 1-e, 2-h, 3-g, 4-j, 5-c, 6-i, 7-a, 8-d, 9-f, 10- b
- 8. Scrambled words
- 1) Placebo,
- 2) Phantom,
- 3) Awareness,
- 4) Attention,
- 5) Suffering,
- 6) Pleasure,
- 7) Unclutch,
- 8) Mind,
- 9) Present,
- 10) Focus
Introduction:
Introduce the kids to the topic dealing with fear; give them multiple clues so that they can guess the topic by themselves.
Goals:
To make the kids understand fear, and how it affects us.
Click:
Fear is a deeper dimension of worry.
About the topic:
Fear is a deeper dimension of worry. Fear becomes only possible when we have negative thoughts. We cannot have anything like happy fear. Anger and pain is related to fear. Fear can even destroy life. It is possible to face fear without fear. A person who we call courageous is not one without fear but one has learnt to face fear without fear. Fear is not good or bad. Fear is life energy which exists in us. Fear is a form of energy inside us. That is why it cannot be destroyed. 'Fight or flight response'. Whenever you are facing a survival threat, you will see your fear rising and the adrenalin release happening in your body. That adrenalin release gives you so much of energy that you can almost fly. We call it the 'fight or flight' response either you face the fear and fight or you run away. Whenever our adrenal gland is working it shuts down the other systems. Pure fear helps in survival and it is spontaneous. Fear is the fight between in oneself verses the negative idea about the future. When fear is not directed towards any particular event or object in general it becomes a contraction and an unknown black hole. It is not the object we fear about it is only the idea about the object which makes us afraid. When we change our idea to a positive one, we can avoid fear.
- · What is fear?
- Can you get afraid of something you already did before, while having fun?
- · Why is it only unknown things bring us fear ?
- Is it fear or phobia?
- Do all of us have fear of something? ?List it
- · Why is one person scared of something that the other person not?
- Have you experienced fear?
- How do fears affect us?
- How we can face fear?
- · What is fight or flight response?
- · What is courage?