ACTIVITY OF THE DAY🔗

MATERIALS NEEDED Paper, pencil or sketch

PROCEDURE:

Have all the students lie down in a comfortable position and explain how we are going to freeze our bodies in order to remove pain. Tell them to be frozen solid, not moving a muscle and visualize each area freezing completely. After they have finished ask them how they feel.

Interpretation:

Pain is the outline of our mental setup. When we create a positive mental set up we will be happy and we will enjoy pain also without resisting it.