prologue
Sahasrara chakra also known as the crown chakra is placed on the top of the head. This chakra opens by gratitude. When you live with gratitude, when you feel that you have showered enough by the existence, God has given you more than your qualification, when you feel the deep satisfaction, and gratitude, this chakra opens.
The key to true happiness in today 's world, any action needs a reason. When there is utility there is action, or else justifying the action becomes difficult. Real gratitude can never have a reason. It happens as a causeless flowering within you. Does the flower bloom for a reason? No! It blooms because it is its very nature.
Gratitude is our real nature. Layers of conditioning from society have covered it. Society doesn't know the language of gratitude. It knows only the language of utility. It straightaway instills greed and fear in us, so that we will give it the needed results.
Society doesn't know there is a path of gratitude that will give much better results than the paths of fear and greed. That is the problem. There are endless reasons to feel gratitude. This life itself is a gift that we have received. To be born with human consciousness is the first blessing we have received. Our gratitude should start right from there. Just for being we should feel grateful.
Understand, if ever you feel life is dull, that it is not as juicy as it should be, it is because gratitude has not happened in you. Gratitude is the energy that makes your life intense and exciting every moment. When you carry causeless gratitude in you, life will be sweet all the time irrespective of external circumstances
When you miss gratitude, very often you will be gripped with the feeling that life is sour, but you won't know the real reason for that feeling. Receive every small thing in life as a gift. When you take your plate to eat, see the plate as a gift. When you serve food on the plate, see the food as a gift. When you sit down on the chair to eat, see the chair as a gift. When you wash your hands after eating, see your fingers as a gift.
Every morning as soon as you wake up, before getting out of bed, just try to feel deep gratitude for just being, for just living as a human being in this wonderful Existence. Similarly, every night before you go to sleep, bring in deep gratitude for just being. Feel it in your whole body and mind. Put all judgements aside and feel gratitude.
When we start feeling grateful for small things, our whole sensitivity will increase. When sensitivity happens, every moment will pass in deep awe of the happenings in Existence.