Swamiji, some doctors recommend non-vegetarian food because it contains more nutrients.🔗

Yes, earlier there used to be a concept that only non-vegetarian food can supply some of the nutrients that you need. Even doctors were under this impression. But now, with greater awareness in medical circles, this opinion has changed. Vegetarian foods like soya, spinach etc. can give you the same nutrition and energy that you get from non-vegetarian food. Today, with stress levels and disease going practically out of control, food habits necessarily have to change. Among both the medical community and the lay community you find a strong shift, a great awareness about the benefits of vegetarianism.