Preparation:🔗

Have enough containers for everyone (one each). Presentation and Discussion: Talk about worry, ask each person: What are you most worried about? What is your biggest fear? Who knows what "courage" is?

It's being brave and facing your fears.

Take something that you are extremely afraid of and face it. You will feel better because you now know what it is. (One student explains how they are scared of shadows on the wall at night.) So next time you see a scary looking shadow like that, march over and see what is causing it! Shadows are caused by reflection of an image, go and see it and sleep in peace knowing that your fear never existed in the first place. Today we are going to do something special. We are going to turn off the lights and close our eyes thinking of all the things that worry us or makes us fearful, then with these containers we'll put them over our mouth and shout our fears and worries, just scream them out of your system.