SwadiSht ana c hakra V O L U M E 1 I I🔗

CLICK OF THE TOPIC: Live Totally.

A b o u t t h e c h a r k a

Emotion: Fear

Chakra: Swadhisthana Chakra

Location:

Two inches below the navel. In Sanskrit, Swadhishthana means ' where your being is established' from swa which means 'self' and adhishthana which means 'established'. This chakra is locked by fear, especially the fear of death and it can be made to flower by facing fear; by facing death itself.

Meditation Technique to be an innocent and egoless being: Nirbhaya Dhyana— a technique fromVedanta

main reason why people fear death

INTRODUCTION:

Teach the children the main reason why people fear death.

GOALS:

To make the children understand we wear glasses of greed and fear.