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The Book of Seeking

X. TECHNIQUES TO EXPERIENCE SEEKING

Whoever keeps seeking as their first priority in life, will achieve Me.

UNCLUTCHING: THE PROCESS FOR A SEEKER

The process I am offering to all of you to find the answers for the basic questions of life: What is life, What for life, is Unclutching!

This word 'Unclutching,' is the Ultimate Spiritual Truth! This process, Unclutching, can directly upgrade your very consciousness! When you upgrade your consciousness, and raise your inner space, you become more authentic, and hundreds of good side effects happen to you.

These side effects include you becoming healthy, you becoming wealthy, you becoming a leader, you becoming more intelligent, you becoming more balanced, and thousands of things happen in you, as a side effect of upgrading of your consciousness.

Understand these three words, then you will be able to catch truth of Unclutching: Clutching, Disclutching, Unclutching.

Clutching means holding and getting attached. Disclutching means completely getting disconnected, breaking. Unclutching means moving back to clutch anytime when it is needed.

When you shift your gears you need to unclutch. Disclutching won't work. Disclutching means it can break. Even if the gearbox breaks, the gears break, if the shaft breaks, disclutching can happen. But after disclutching the possibility for clutching again may not exist.

Here with unclutching, you move out. But you unite again whenever required. Continuously you are clutched to your body, to your mind, to your emotions, and with so many things. Now I can say even with your Facebook identity, twitter identity, even with your Twitter name you identify yourself, clutch yourself with.

The ideas your mind creates, the idea of joy, idea of pain, idea of pleasure, with so many things you clutch! Unclutching, even if it is practiced sincerely in a very small way, brings so much of awakening in you.

What is Unclutching? When a thought raises in you, without supporting it, encouraging it, entertaining it or being entertained by it, relaxing from it.

If you start relaxing from the thoughts which are raising in you, you will experience freedom from the identity which you created. Experiencing freedom from the identity you created means healing thousands of wounds you are carrying inside.

Constantly you create shaft of thoughts, with thoughts of pain, joy, and pleasure.

The center of each block is an independent thought. First you have pain, then joy, then joy and pain mixed; then pain, then joy, pain and joy mixed, then pain, joy and pain mixed all kinds of a different thoughts! In the center, each block is considered as one thought.

Each block is one thought. By putting all these blocks continuously you create a shaft. You can name that shaft as mind, or ego or identity, whatever you want to call it.

Your inner shaft, your mind, is made up of many independent thoughts. But unfortunately you don't have awareness to look at your mind as it is. Buddha says very beautifully, 'original mind is Nirvana!' Mind as it happens is already unclutched!

But unfortunately you pick up from the independent thoughts and create your own short view about yourself,

and a very narrow idea about your life. You don't look at your mind as it is happening, you don't look at your life as it is happening. You either try to believe your whole life was pain or sometimes you try to believe your whole life was joy.

Unfortunately, every human being tries to develop an idea about their past as pain or pleasure. When you talk to others, you try to create a shaft. Sometimes if you are in the sad mood, you say from birth I was abused. You tell all your stories, continuously you connect the pain memories, the pain thoughts and feel your life as pain.

One of the biggest danger in life is when you believe something, and repeat it again and again, that becomes your reality. That is why again and again I am insisting, don't repeat your life as a pain. Don't write your biography as a long pain shaft.

Because if you repeat your life as a long pain shaft, you will project the same pain shaft on the future also. When you look deep, you will see each pain you claimed happened in your life, is an individual incident!

When you connect all of them and see, you create tremendous suffering for yourself. Stop connecting and creating that shaft. Stop continuously creating pain shaft or pleasure shaft in your life.

Unclutching is a powerful, self-sufficient guide to your enlightenment, to upgrade your consciousness.

Unclutching not only changes the way you perceive the reality, it transforms the reality itself! Because it is a very powerful process that touches the source where the perceiver and perceived both come out.

There are many methods and techniques which only work on the seer not the scene. Unclutching is the technique which works on the source from which the seer and the scene both come out.

Unclutching is the ultimate meditation technique. It can directly upgrade your consciousness. The purpose of human life is to upgrade your consciousness.

Temples, rituals, religions, and sacred books is just for upgrading your consciousness, raising your consciousness.

The very reason of your existence of your human body is to raise your consciousness. See when your consciousness raises, automatically you become the leader of your life, the lord of your life. You become God for yourself.

Whether you are a beginner or professional seeker or about to get enlightened, unclutching is a complete technique for you.

If you have problems related to your health, unclutch! If you have problems related to your wealth, unclutch! If you have problems related to your mind and mental health, unclutch!

If you have problems related to your relationships, unclutch! If you have problems related to your emotions, unclutch! If you have problems related to your consciousness, unclutch!

I will give you nine different levels of Unclutching.

First, unclutch from the outer world. Problems related to name, fame, and money. You will lose the problems, suffocations, stress, and sufferings created in you, because of money, name, and fame. When the problems, suffocations, and stress is removed, suddenly you will have a pure inner space where you can create whatever you want in the outer world.

The biggest asset any human being can have is a free inner space, extra inner space! Whenever I give energy darshan (initiation) to people, I just give them a few hundred more acres of inner space.

Extra inner space is the ultimate wealth! Wealth is not the billions of dollars you have, or the relationships you have or the bungalows or properties you have. The real wealth is the extra inner space you have.

The space you have inside, the free space where you can do your creativity, you can do your creation. The extra free inner space is the real wealth.

When you unclutch from the difficulties, stress, sufferings, and suffocation created by money, name and fame, you achieve the ultimate wealth, the extra free inner space!

Second, unclutch from the outer world identities, the identities you carry: social identity, professional identity, racial identity, and national identity.

Sometimes you think you identify yourself based on your religion, on your country, on your race, on your cast, on your community, and on your creed. The moment you feel you belong to certain geography, you are ready to sacrifice your life for that geography.

People die in the war fields, and without any guilt, without even a second thought, people kill people just because of their national identity. Most uncivilized act is killing people, because of your racial and national identity. It so unfortunate that still human beings have not evolved from the low consciousness of killing people and destroying people, because of racial and national identity.

Unclutch from social, professional, racial, and national identities, you will see so much of peace, joy, and bliss happening in you. Universal intelligence awakens in you the moment you unclutch from the low level identities.

Third, unclutch from your thoughts, your verbalizations, and your visualizations happening inside. When you look in, the verbalizations and the visualizations happening in you are all your thoughts. Unclutch from both!

Continuously try to unclutch from both. You will see extraordinary powers expressing in you, when you start unclutching from verbalizations and visualizations. You will become a Yogi! Living as a Yogi is Life!

Unclutch from verbalizations and visualizations whenever you remember it happening in you.

Even boredom and restlessness is also one more thought, one more verbalization, and one more visualization. Unclutch even from that!

Fourth, unclutch from your emotions, pain and pleasure. Body which does not give you pain, friend who does not give you doubt, and wife who does not give you instability, are all rare blessings!

Body which does not give you pain, is such a joy to live with that body! I know I don't have pain, because I received the blessings of many Yogis, and did many techniques, but when you see that literally in your life as experience, what an achievement!

When you unclutch from pain and pleasure, not only are you free from it, even your health improves drastically.

Fifth, unclutch from your inner world identities such as parental conditioning, ahamkara (the idea you project about yourself to others), and mamakara (the idea you believe about you as you inside you).

The idea you project to others about you will be more than what you are. Mamakara, the idea you believe about you in the inner self, will always be lower than you.

Your whole life is nothing, but the fight between the ahamkara and mamakara. Unclutch from the identity you project to the outer world, and unclutch from the identity you believe as you in the inner world.

Sixth, unclutch from the bio-memories, the patterns you are carrying: patterns of depression, patterns of pain, patterns of irritation, patterns of suffering, and patterns of your own ideas.

You need to realize the Truth, you are not even an orphan! Orphan means that you are alone and everybody else is your enemy. Here you don't need to realize that you are alone, there is no enemy.

If you are alone, how can there be an enemy? Only if somebody else is there can there be enemies! If you unclutch from the patterns to the extent that you realize there is no patterns in reality, you are alone. In reality you are just existing!

Seventh, unclutch from the body itself! When you unclutch from your body, thousands of disorders you created by yourself like arthritis, blood pressure, etc. will all disappear.

Eighth, unclutch from the idea of time. Unclutch from day, night, morning, evening, and midnight. Time is the greatest myth you are carrying in your life. It is the worst conditioning you are carrying.

Actually there is no such thing as time. Sun rises and sets. Moon rises and sets. Stars move, planet moves, and life moves. That is all!

Where is Time? You raise, live, and disappear. Time is one of the myth like clothes. You forget human body does not come with clothes. How many of you remember?

I tell you, none of us remember human body comes to planet earth without clothes, and goes out without clothes. We think human body comes with clothes and goes with clothes.

Just like a cloth, time is an illusion which has become part of your bio-memory. Time is an Illusion which has become part of your very consciousness itself! So unclutch from the idea of Time!

Ultimately ninth unclutch from the very idea 'I'. In every level of unclutching, in every aspect of unclutching, you will experience some new free dimension of you. You will experience some extraordinary experiences or expressions. All the auspicious things of life and beyond life is achieved just by this one process: unclutching!

The very idea 'I' is the source of everything you experience and you perceive.

Unclutching from that very source, the idea of 'I'.

You can start in these nine levels at any one level. The benefits and experiences you will have, simply you will move to next level and experience all nine levels!

Just like the nine levels of unclutching, I wanted to introduce three kinds of unclutching!

First, unclutch from the luxury activities, activities that may not be required for your life, which you do as a luxury, such as playing video games.

Second, unclutch from the existential activities. Activities needed for your existence such as going to your office, and your profession.

When I say unclutch, I don't mean you will stop those activities. Your body will be performing those activities, the sufferings and the stress caused by those activities will not be there in your body, in your being!

Third, unclutch from the survival activities. Activities such as food, eating, and sleeping. When you unclutch from the survival activities, you will live in an unclutched space. I am not saying that you will stop eating and you will stop drinking water. Your body may continue the activities necessary for survival.

Unclutching is the greatest life solution. Unclutching liberates you from all types of addictions. Unclutching is the most simple and ultimate technique.

How ever much you hear about unclutching, unless you experience it, you will not know it. In the beginning unclutch at least twenty minutes a day.

You will see unclutching helps you so much, it frees you from so many sufferings. It makes you matured in so many ways. It upgrades your consciousness so much, you will start spending more and more time in an unclutched space. Ultimately your whole life will be in unclutched space!

Unclutching makes you a leader, because when you unclench trillions of cells in your brain are awakened.

Your highest inner potential energy, dormant cosmic energy, awakens to its peak. Unclutching is Inner Awakening! Unclutching is 'Samaadhi'! Unclutching is Meditation! Unclutching is God itself!

TECHNIQUE: UNCLUTCHING

ABOUT THE TECHNIQUE When you are unclutch, you save yourself from thousands of problems, and self-created sufferings.

When you Unclutch, you are neither violent towards yourself nor violent towards others. When you are not violent towards yourself, you bring peace and bliss to you. When you are not violent towards others you don't commit any crimes.

When you nclutch, you bring the best things to your life, and you bring the best things to your country, you bring the best things to your society, you bring the best things to the whole humanity. So I invite all of you to meditate, unclutch, and save the planet Earth!

DURATION As much time as needed.

INSTRUCTIONS

Sit in a relaxed way. You can sit on a chair or on the floor, be comfortable! Be comfortable, sit in a relaxed way.

Close your eyes, and any thought that raises in your inner space, decide you are not going to support that thought, you are not going to destroy that thought, you are not going to encourage that thought, you are not going to create a new thought.

Without creating, maintaining or destroying a thought, just sit. When you don't do the job of creation, maintenance and destruction, you become one with Existence!

Just sit in a relaxed way, close your eyes. Unclutch from every thought. Don't miss a single thought in your inner space. Don't be unconscious.

Unclutch from every thought. When a thought raises in you, just decide I am not going to support it or encourage it, I will just unclutch from it. I will just distance myself from it.

Just a simple will, I will unclutch is enough, the thought will lose power over you. After a few seconds again some other thought may come. Unclutch from that thought also.

Slowly, slowly, after few minutes, except for the thought of unclutching nothing else will be there.

Unclutch from that thought also. Unclutch even from the technique of unclutching! Unclutch from everything. Just be Unclutched!

If you are a beginner, spend at least twenty minutes a day in unclutching. If you have already tasted unclutching, intensify the quality of unclutching, and increase the time of unclutching in your life.

COMPLETION: THE LIFE OF A SEEKER

The patterns you created, the incompletions you accumulated, the engrams you engraved for for ages, from time immemorial, you will at least need one birth to complete them. One birth to be free of them.

Whatever is said and done, when there is some other priority in your life, completion doesn't happen to the level of completing with completion itself.

There are various levels of completion. If you have a good relationship with others, you think that is completion. That is only one level of completion. Often people get settled with that level of completion. People think that is enough for life to go on.

Not having a disease is not enough healthy. Not having a disease may be one step of health, but a yogic body is far away from this negative health.

In the same way, not having mental chaos and confusion does not mean you have achieved the ultimate. Not having fights in the house does not mean you have really completed.

So the level of completion to run your life smoothly, is not just having a good relationship, and a friendly atmosphere.

That alone is not the ultimate peak possibility of human life.

Completion should happen in your being to the level of completing with the very incompletion which started the life and death cycle in you, the birth and death cycle in you. The birth and death cycle itself started in you due to some incompletion. Go to that level and complete.

You have three layers of Karma: The brought karma is 'Prarabdha Karma.' Accumulated karma is 'Agamya Karma. Reserve Karma is 'Sanchita Karma.'

The brought karma is the karma brought to this life to be enjoyed and completed in this body is 'Prarabdha.' The karmas you accumulated and incompletions you accumulated after you assumed this body in this life is 'Agamya.' The reserve karma is 'Sanchita.'

Usually if you complete with Agamya karmas you will get satisfaction. Seekers go a little deeper than Agamya karma, and complete with Prarabdha karma also.

Only when you complete with Sanchita karma you will be liberated from the cycle of birth and death. Just having good relationships, good health, and good mental wellness may not be completion.

Having completion as the first priority is not my goal. Having completion as the only priority is the goal of human life.

Having completion in your list of things to do, which every one of you put on your refrigerator: things to do – laundry, shopping, pick up the kid, drop daughter at dance school, and completion also if time. This is the life of a human being.

Completion as the first priority is the life of a seeker. Completion as the one and only priority is the life of a Sannyasi.

TECHNIQUE: IDENTIFY YOUR PATTERNS

ABOUT THE TECHNIQUE Below is the process in which you can identify your major patterns.

DURATION As much time as needed.

> INSTRUCTIONS

Think of a recent conflict or a time when you felt powerless, or when you felt your energy was down or when you felt depressed or felt fear or anger.

Now visualize that event vividly as if it is happening right now and relive the situation. Recall what was said, how you felt, everything you can visualize of that event.

Identify three things in the conflict:

Ā· Mamakara – what you think you are inside at that moment. It is the image you carry for yourself; what you felt as you at that moment. For example: I am a loser, I always let my parents down, etc.

Ā· Ahankara – what you project to others as you: the way you react, your body language, your actions, and the statements you gave about yourself to others at that time. For example: I project friendliness even when I feel I am a loser.

Ā· Swa-anyakara – what you cognize as Life at those moments. What is it that you felt life was for you at that moment? For example: life is humiliating me, because people are laughing at me at that time.

When you identify these three statements, you will see that they have been there inside you during many situations in your life before.

These statements are only the branches. They are the sign of the pattern that exists deep inside you. The root is hidden from your own view due to your current cognition. But we can start with cutting off the branches.

TECHNIQUE: COMPLETE WITH YOUR PATTERNS

ABOUT THE TECHNIQUE The next step is the process of self-completion – swapoornatva kriya. The purpose of self-completion is to make you whole or complete. When you are complete, you will feel light as if the heaviness inside you is lifted. You will also feel energized and feel your inner space expanding.

When you are incomplete or not whole, you will feel powerless, upset, lifeless, and have low energy.

DURATION As much time as needed.

INSTRUCTIONS Have a medium-sized mirror in which you can see your face comfortably. You are going to have a conversation with yourself!

With the mirror in front of you, sit in a relaxed way and cognize that you committed for completion to happen. The complete part of you is holding the mirror. The incomplete person is the image in the mirror.

Look at the image in the mirror and bring up the situation again that caused you conflict. Listen intently to what the incomplete person in the mirror has to say to you about the conflict.

Keep listening till there is nothing else the incomplete person has to say.

Now, as the complete person, say to the incomplete person in the mirror, 'that you heard what has been said, and that the incomplete person was functioning from a cognition that was created in the past, and that it is not the cognition you now have as a complete person'.

Say to your mirror-image, 'that you are functioning from this new cognition, and that you will not be functioning from the old cognition you had at that time'.

Heal the incomplete person in the mirror completely. Tears may come and/or laughter may come. Allow both to happen.

On completion, you will feel a lightness, an expansion or a deep feeling of relief or a sigh. You may have sudden clarity about other past events, which are based on the same pattern you were dealing with