'An ecstatic state experience', which will squeeze the juice of bliss within you. – A meditation.
A hot air balloon will remain in shape, up to an optimum limit up to which air can be blown inside.
The moment it reaches the peak state of air pressure, the next moment it will burst. Such a big shape will be lost!
It is only ego that is root for all pains and distress. Only those who wish to come out of this state may continue to read further....
As long as you experience everything partially, ego will continue to be in a big form.
It is enough, if by some means or the other, peak-state experience is enjoyed, the very next moment the ego will get busted. Ego cannot bear the peak.
Because it will get destroyed, the mind does not allow man to reach the peak state experience in any action.
Man has also forgotten experiencing the peak-state altogether.
To recollect what is forgotten, an easy meditation technique...
For this meditation select your negative feelings:
Anger. Impatience. Agitation. Rising.
- Such negative feelings.
Utilize those minutes when such feelings boil up within you. At such times lie down as it is.
After lying down, if it is anger, change yourself as anger itself. At the conscious level, let it go up to the peak.
But, let the body remain in a lying state. Let the negative feelings be seized wholly and totally and let it be ground inside.
If all the materials put in a mixie are to be ground well and properly, the mixie should be closed on all its sides. But the articles inside should move about in all directions, crushed, broken and dissolved. Then the consistency we require will happen.
Same way, the feelings created within the body also, if allowed to be beaten, broken, the alchemy will happen within you very easily.
The blissful juice within man will be ready!
If the top lid of the mixie is not closed and mixie is operated, what will happen? All the materials inside will scatter on all sides and all will be wasted.
The awareness of man is not total. Some part in that is devoid of its fullness and is constantly opening again and again.
Result – Agitated feelings occur. From him, negative feelings boil up and scatter away.
In this meditation technique, particularly when the negative feelings surface up, lying peacefully.... will enable your awareness to become whole and full.
The agitating feelings will get ground and mixed thoroughly and fully in the mixie jar called awareness.
You have to just wait till it is thoroughly ground.
Also, if you permit just only once, for those various feelings to reach their peak and just wait, it will happen.
Blissful juice or essence will become extracted within you. You will change as a new man.
J.Krishnamurthy says, 'A peak-state conscious experience will make that man take a new birth.'
The blissful juice that is formed within you will be many thousand times bigger in volume than the volume of your ego.
Being unable to bear the bliss that is formed due to that peak-state experience, the ego will burst itself and scatter away in no time.
You will become a new person. You will be immersed in blissful feelings.
You will become so joyful to the extent of shouting 'Aha! We can live. Life is worth living.'
Hereafter make times of negative feelings as meditation times. Even tomorrow, that wonder can happen. You will touch the peak-state.
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