DSP: Breath Layer or Pranamaya Kosha Meditation🔗

Now it is time to enter into pranamaya kosha.

Actually when you work on this layer of pranamaya kosha, you are already unclutched after your previous meditation on the annamaya kosha.

Your mind will try all its games now that you are unclutched and you will feel that there is nothing, all kinds of empty feelings. Some people will not feel anything because they slept. Always in the initial level I always make people do catharsis so that they don't sleep. But here, it is such a deep technique, even catharsis can disturb. If you unclutch in the sleep, it is really beautiful, nothing wrong; but you if have not mastered unclutching in waking state, that much you are not able to unclutch.

Alright, let's work on the pranic layer, the next level. How you connect yourself with all the movements. The prana is related to the movements, the desire, whatever gives you energy to move. Inspiration to move is what is directly related to prana. It is because of prana you move; it is because of prana your body is still alive. It's like fuel to sustain life. Sometimes desires give you the energy to move. Sometimes fear gives you the energy to move. All these are related to prana.

You clutch yourself with these things and create suffering. This is how you connect yourself with these things and create suffering. If you look deeply, you cannot really separate all the koshas; you can't separate these layers. There is no clear separation. For the sake of our understanding, throughout these two days, I am trying to take you deeper and deeper into your being. Trying to give you this same truth without you feeling bored.

Actually the program over these two days is a single session of understanding that you are unclutched and allowing the truth to sink in your being. But your mind is so cunning that you will start creating one more shaft called boredom. Oh it is boring; the moment you create the shaft boredom, nothing can be done, you will not allow this truth to work on you.

That's why I am offering in a different way. It is the same truth that I am offering to you. Now we will work on the desires; how we connect them and see and how even when we don't feel the same pleasure, the same joy from that object, we force ourselves either to feel or believe we experience the same joy. Continuously how we bind ourselves with the concept of joy, with the concept of bliss, with something or other,

Actually if you look into that, whenever you are having the experience it will not be joy as you think. After having that experience you may remember and connect that as a joy. That is why you always enjoy the photograph and not the reality. Why do you think constantly you are busy with photographing? After going back to your house, oh I went to South Africa, it was such a joy; but when you were in that place it was not joy. If you were truly enjoying, you will not bother about photography.

Constantly you convert what you see into memories and enjoy the memories but not the reality itself; not when it is happening. When it is happening it will be so dull, so boring, but you don't want to think or understand the truth that it is dull or boring. Somehow you just wanted to pour some juice on it and visualize that it is juicy.

Every moment you see in your life, you always make everything into a sweet memory and enjoy the memory, but not when it happens. When you are really getting married or you are really in some program you will not be enjoying that, but afterward you will be sitting with an album and enjoying it.

Exactly when it was happening you are completely in tension or stress; what is happening with this, what is happening with that. Trying to bring the memories back and enjoying them is nothing but your enjoying the connected thoughts; not the incident itself when it happened. If you look into the joys or the things that drive you, look into the things that make you run, if you penetrate all those things with this truth that you are unclutched, you will get beautiful insights about how you are playing with yourself.

See, in these two days, all I am trying to do is instill in you a truthful honest idea about yourself that will automatically change your activities, words, deeds and observations about everything. Everything will be taken care of once you have an idea about your identity and yourself. Unless you have a clear idea about your identity, no morality or no changing your life will help you. You can try your best to change your life but nothing will help; you will follow any instruction as long as you have inspiration.

I have seen people through a survey. How many people who do meditation after one of our programs? Maximum is 20% and that also is for only 10 days and not more than that. In 3 years we have given meditation to a considerable number of people. A considerable number of people have taken our LBP programs all over the world; quarter of a million is not a small number, especially in 3 years. The survey says hardly 20% continue to meditate.

Any instruction you will follow only as long as you are inspired. Two months ago I started thinking seriously what then can help people in the longer term. Giving something and asking them to practice and all is not helping; it is in no way helping. It may help my business; it is no way helping their business. By giving meditation my organization is growing, but they're not growing.

I wanted to find some way someway to transform people permanently. I wanted to give them the transformation as a solid experience. Then I came up with this Dhyana Spurana program. I felt intuitively that people can have a clear experience that can completely change their feelings toward their world, their life, toward their desires their fear towards the greed or whatever is inspiring them, whatever is making them run. It's like straight away cutting the root instead of cutting the leaves.

Sometimes when you cut the leaves the tree grows faster and so changing the actions is not going to help. Changing the concept about yourself, giving you the truth in the core level, maybe that can help you. Maybe that can inspire you to transform your whole life. That's the reason I am giving you the torch that you can apply to look within. In the earlier programs your participation was not required. If you just do what I say that is enough, nothing else is required.

However, here I'm only giving you the torch and your participation is important. You need to take the torch and look into yourself for this truth. You need to work on yourself. You need to direct your attention toward your being. Now take few minutes and see how your desires are connected and created as shafts. How do they drive you and how you don't find what you want in what you find?

Even if you do find what you think you are looking for, why you don't want to drop the object? Why do you try to force joy on that object? Why do you try to force yourself on that object? Sometimes you cannot accept that there is nothing outside when you feel empty, when you feel the fear of loneliness. You ask: what for I am living? What for I am running? What is going on? You feel complete depression.

People are afraid that if all the joys and hopes are taken away from them they may become depressed beings. Let me be very clear, depression will never happen when you know the truth. Depression will happen only if the objects are taken away and truth is not given to you. Then you may get depressed you may fall in tamas.

Now I am doing two things; first, I am taking away the objects; second, I am giving you the truth. You will never fall into depression in this path towards the truth; even if you fall in depression for a few days nothing wrong. It's worthy. It is a worthy thing.

Traveling towards the truth is the key. Either today or tomorrow, someday you have to do that. The earlier you do is better for you. Now you can just take a few minutes if you want to sit with closed eyes you can or if you just want to sit with open eyes, whatever way you want. Just contemplate how you connect in your life, in every inch; concentrate, contemplate and express.

Now you try to contemplate how you are connecting and creating shafts. All the prana, the energy that drives you, is in some way or another connected shafts, just nothing but connected shafts. How you create shafts to drive you and even after running if you don't find anything, how you justify the shaft. How is it that you don't suspect yourself?

Constantly you suspect everybody but you never suspect yourself. You don't suspect your decisions; you don't suspect your lifestyle. You don't suspect your decisions, which are the base for your life. But you suspect everything else. When something goes wrong, you suspect everybody and everything. But you never suspect the root cause of your own self; of your identity itself. Please start contemplating and after a few minutes I'll answer questions related to this subject.

I want you to contemplate on this single truth. This truth can liberate you completely. This single truth has power to liberate you from all your problems, whether it is physical, or mental or emotional level or spiritual level, this one truth can take away all the miseries.